The Garden of Hope
Holistic Counseling & Therapy Services
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Therapist offering services in California, and I’d love to help you on your journey toward healing and self-discovery.
Since opening the doors of my practice in 2020, I have provided patients in the greater Los Angeles, and Sacramento area, with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Life isn't about waiting for the storm to pass, it's about learning to dance in the rain.
Vivian Greene
What To Expect At Your Visit
Learn About My Approach
I implement effective psychotherapy methods to instill self-understanding among my clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I create sacred spaces in my sessions to embrace your unique life experience. I am compassionate, nonjudgmental, and patient. My style is friendly, conversational, and insight oriented. I specialize in identifying and resolving root causes of internal conflicts. My hope is that the therapy process is collaborative and transformative.
RATES $150 per session (53-60 minutes)
I do not take insurance.
*The type of clients that I serve are typically high-functioning but might experience mild-to-moderate dysfunction impaired by life stressors. Clients suffering from chronic-to-severe mental dis-ease, recent or repeated exposure to highly traumatizing experiences, having suicidal or homicidal ideation patterns, debilitating compulsive addiction habits and/or conditions that require psychiatric or medical interventions are out of my scope of practice.
*If you are in a life-threatening situation, do not use this site. Call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 9-8-8. If your issue is an emergency, call 9-1-1 immediately or go to your nearest emergency room.
Anxiety & Depression
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Individual Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Relationships
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy sessions beneficial and inspirational. Get in touch to book an appointment.
Personal Growth
If you’re looking for quality Individual Therapy sessions with a certified Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
My Story
Imagine waking up every morning feeling like you can take on the world. How great does that feel? In 2020, I opened the doors to my practice to patients in the greater Orange County/Los Angeles/Sacramento area — offering them a wide range of counseling and psychological services to guide them through life’s challenges and most trying times.
Life can get difficult, and sometimes a little help from a professional Therapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.
Contact Me
I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session. Please do not disclose private information about yourself in the message box, and complete only the required prompts.